ज़्यादा कॉफ़ी पीने के नुकसान देखे यहाँ

पेट की समस्याएं कॉफ़ी पीने से गैस, एसिडिटी, और डायरिया जैसी समस्याएं हो सकती हैं.

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ब्लड प्रेशर कॉफ़ी पीने से ब्लड प्रेशर में उतार-चढ़ाव हो सकता है.

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दिल की समस्याएं कॉफ़ी पीने से दिल पर दबाव पड़ता है और दिल के रोग का खतरा बढ़ सकता है.

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नींद की कमी कॉफ़ी पीने से नींद की कमी हो सकती है.

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चिंता और चिड़चिड़ापन ज़्यादा कॉफ़ी पीने से चिंता या चिड़चिड़ापन हो सकता है

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डिहाइड्रेशन कॉफ़ी में मौजूद कैफ़ीन शरीर का तापमान बढ़ाता है

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[{"selector":"#anim-db590e54-79ae-4a8f-ade9-2c5e9e736ba9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -24.999320406819812%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-00d45d8c-3366-4e55-abe9-7dd25911e62a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-80116a12-48d3-40f3-8d66-57bf5f25da6f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] पीरियड्स में परेशानी ज़्यादा कैफ़ीन लेने से पीरियड्स में देरी, फ़्लो बढ़ना या ज़्यादा दर्द होने जैसी समस्याएं हो सकती हैं.

दांतों में दाग कॉफ़ी में मौजूद गहरे रंग के कारण दांतों पर दाग पड़ सकते हैं.

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