चीनी खाने से होते हैं ये नुक्सान

त्वचा चीनी का ज्यादा सेवन करने से त्वचा पर मुंहासे हो सकते है1

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दिल की बीमारियां चीनी का ज्यादा सेवन दिल की बीमारियों को बढ़ाता है

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डायबिटीज ज्यादा मीठा खाने से शरीर में ब्लड शुगर लेवल बिगड़ने लगता है

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हाई कोलेस्ट्रॉल चीनी का ज्यादा सेवन शरीर में कोलेस्ट्रॉल की मात्रा को बढ़ा सकता है

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फैटी लिवर चीनी का ज्यादा सेवन आपके लिवर को कमजोर कर सकता है

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वजन बढ़ना और मोटापा चीनी का ज्यादा सेवन आपको मोटापे का शिकार बना सकता है

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